:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1741781917/3089c93af5a449a38ede7d8b7e3e26e9-t.jpg)
:format(webp):quality(90)/https://www.descopera.ro/wp-content/uploads/2009/06/4481014/1-insomniac.jpg)
Un procent de 81% dintre persoanele care au experimentat noua metoda si-a rezolvat problema in mai putin de 5 saptamani, fara medicamente si fara sedinte fata in fata cu psihologul. Programul multimedia via Internet actioneaza suscitandu-i insomniacului emotii si senzatii prin intermediul sunetelor, imaginilor si instructiunilor de relaxare a corpului. "Web-therapy" nu doar da rezultate foarte bune in tratamentul insomniei, dar comparata cu tratamentele medicamentoase traditionale este si mai economica, se mai spune in studiu: o sedinta de terapie online costa in jur de 20 dolari.
CITESTE SI:
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1589795485/ef9e135196fe4970f5a3880a75710cd6-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1589795423/ec59b2038383f64f24023f3721f75dc5-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1766046944/1022ab75e3f3a3e8236fcd538eff6c58-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1687506106/084e91261628214b2f444fbc49132a68-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1619101788/07c04f173ec464df6afdd4415adcc581-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1604659743/994a417998559a2164543b91377fa0ff-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1741781930/b115556cc75c4f2ba97234d452d2ec1d-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/05/milioane-de-dolari-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/04/barbatii-femeile-romania-shutter_Descopera-1024x638.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/datorii-educatie-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/06/cum-rezisti-canicula-shutter_descopera-1024x768.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/scrisoare-primul-razboi-fb_Descopera-1024x566.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/Capitala-Ciclismului-Polonia-shutter_Descopera-1024x682.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1589795438/33da35ae932d632259fa357791e8cf2c-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/03/1589795452/5eb2647afb5148b0ff24692b4fa1d8be-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/07/1593777592/8730b7f2d80b4f7dc5901f2aecc82053-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/exoplaneta-inexplicabila-shutter_Descopera-2-1024x661.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/tun-pe-o-nava-spatiala_Soyuz-19_NASA_wiki_domeniul-public_descopera-1024x1016.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2024/12/nasa-soarele-parker-shutter_descopera-4-1024x648.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/Inteligenta-Artificiala-poate-fi-usor-pacalita_NASA_GSFC_Arizona-State-University_SwRI_descopera-1024x871.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/arbori-de-cacao-peruvieni_Shutterstock_Descopera-10-1024x681.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/Coastele-rupte-vechi-de-6000_Tell-Brak_Bertramz_wiki_cc-by-30_descopera-1024x685.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/nucleul-pamantului-shutter_Descopera-1024x640.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/mintea-calma-shutter_descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/mintea-flexibila-shutter_Descopera-1024x693.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/inima-franta-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/perioadele-calde-din-trecut-ale-Pamantului_Zheng-et-al_Nature-Communications-2026_descopera-1024x742.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/06/vant-infricosator-care-distruge-galaxii-intregi_shutterstock_descopera-6-1024x578.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/05/milioane-de-dolari-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/04/barbatii-femeile-romania-shutter_Descopera-1024x638.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/datorii-educatie-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/07/iluziile-germane-wiki_Descopera-1024x696.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/06/cum-rezisti-canicula-shutter_descopera-1024x768.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/07/scrisoare-primul-razboi-fb_Descopera-1024x566.jpg)