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Este concluzia ultimelor studii in materie, realizate de cercetatorii de la Carnegie Mellon University din Pittsburg, Statele Unite. Potrivit acestora, a-ti descarca nervii pe cei din jurul tau are efecte benefice asupra tensiunii si, in plus, nu-ti permite sa acumulezi in organism mult cortizol, un periculos hormon al stresului.
Concluzia? Mai bine tipa decat sa tii totul “inauntru”, cu riscul ca mai devreme sau tarziu, sa faci “explozie”. De asemenea, desi poate nu-i prea placut de auzit, un limbaj “colorat” si “condimentat” cu injuraturi il ajuta pe “posesor” sa suporte mai usor stresul sau durerea; cel putin potrivit cercetatorilor de la Keele University din Marea Britanie.
CITESTE SI:
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