:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1741781917/2a6b7e514176a8a1e9eab42caf050236-t.jpg)
:format(webp):quality(90)/https://www.descopera.ro/wp-content/uploads/2009/06/4481014/1-insomniac.jpg)
Un procent de 81% dintre persoanele care au experimentat noua metoda si-a rezolvat problema in mai putin de 5 saptamani, fara medicamente si fara sedinte fata in fata cu psihologul. Programul multimedia via Internet actioneaza suscitandu-i insomniacului emotii si senzatii prin intermediul sunetelor, imaginilor si instructiunilor de relaxare a corpului. "Web-therapy" nu doar da rezultate foarte bune in tratamentul insomniei, dar comparata cu tratamentele medicamentoase traditionale este si mai economica, se mai spune in studiu: o sedinta de terapie online costa in jur de 20 dolari.
CITESTE SI:
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1589795438/feb4510f079b2bf1a1281fd6dfea184a-t.png)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1589795485/6a340f61c2985f14acf327ef7aa065f4-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1589795423/7265a2c8ba44f4a7adfcd218ac2aa3de-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1766046989/08093b7996993dad0ad54f5b60dca5c6-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1766046944/bbaa7fc4bd84706f466bbafbfa606dc1-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1766046953/b324961fa33c58411a3be41a8a52296a-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1687506106/00d57a2f49c256ae2a49ed8c5b5cde0b-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1619101788/c3ce203c5baa6d8e2f2e38bba6bff6d5-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1604659743/adefae54d42504c0f852a6e6c784aade-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1741781930/4b7b72d953cd89b8ae8104f8b1c184d7-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/07/Discutiile-despre-bani_shutterstock_descopera-8-1024x681.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/interzicerea-dronelor-shutter_Descopera-1024x512.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/cainii-dementa-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/bauturile-de-craciun-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/creierul-barbati-femei-shutter_descopera-1024x763.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/mesaje-de-craciun-shutter_Descopera-1-1024x684.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2024/01/1623146229/eee2fda331856b8548658339f0001221-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/03/1589795452/5eb2647afb5148b0ff24692b4fa1d8be-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1593777592/25c0d5325da4079bde1c088875e708c4-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2024/12/Mao-Zedong-dictator-shutter_Descopera-1024x681.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/07/Discutiile-despre-bani_shutterstock_descopera-8-1024x681.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/interzicerea-dronelor-shutter_Descopera-1024x512.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/cainii-dementa-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/10/Simetria-ciudata-dintre-emisferele-Pamantului_shutterstock_Descopera-10-1024x574.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/planurile-militare-romaniei-profi_Descopera-2-1024x1024.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/anotimpurile-Pamantului-shutter_descopera-1024x739.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/gorbaciov-craciun-profi_Descopera-1024x694.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/istoria-culturala-craciunului-shutter_Descopera-3-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/Chris-Rea-profi_Descopera-1024x576.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/singuratate-emotional-shutter_Descopera-1024x684.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/norad-mos-craciun-shutter_Descopera-1-1024x528.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/palarie-pe-pat-shutter_Descopera-3-1024x791.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/evenimente-stiintifice-importante_Earthrise_NASA_descopera-1024x1024.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/bauturile-de-craciun-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/creierul-barbati-femei-shutter_descopera-1024x763.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/mesaje-de-craciun-shutter_Descopera-1-1024x684.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/munca-de-acasa-shutter_descopera-1024x683.jpg)