:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/07/1741781917/1ddc3d3207bd6ab6b3a108b77be411d3-t.png)
:format(webp):quality(90)/https://www.descopera.ro/wp-content/uploads/2016/01/14958472/1-cupcakes-690040-1280-1024x682.jpg)
Un factor rar adus în discuţie care face mai grea respectarea unei diete este toleranţa, corpul nostru fiind obişnuit cu o anumită cantitate de grăcime, zahăr sau sare. Cu cât mâncăm mai mult, cu atât avem nevoie de cantităţi mai mari pentru a simţi gustul.
Un nou studiu arată că acest obicei ar putea fi eliminat, iar pofta de dulce ar putea să nu mai reprezinte o problemă. Alte studii au arătat că este posibil să îţi înveţi papilele gustative să ceară mai puţină sare. Pe măsură ce scazi cantitatea de sare , mâncărurile consumate de obicei o să înceapă să ţi se pară prea sărate.
Într-un studiu de dimensiuni reduse publicat în Jurnalul American de Nutriţie Clinică, cercetătorii au descoperit că aceeaşi metodă ar putea fi folosită şi în cazul zahărului.
Citeşte continuarea în Gândul!
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1589795485/418432dc19b9d6b281c941b1b5a70aa2-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/11/1589795423/22669a80c1aab6bad526af67b34137bb-t.png)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1687506106/74dd8a87e88ce85951ff6dc7876df17f-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1619101788/dda84d4c6bf0f2721f8822ab61fc0c1a-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1604659743/f0fdf4315160688de19459fc3c7b70d0-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/05/1741781930/174a21cc70e3c2d56ebcb68784f8aa9c-t.png)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/09/adn-celule-mitocondriile-shutter_Descopera-1024x576.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/09/Ce-altceva-mai-face-creierul_shutterstock_descopera-4-1024x640.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/11/inteligenta-artificiala-shutter_Descopera-1024x572.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/11/telefonul-copii-shutter_Descopera-4-1024x743.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/01/criza-gazului-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/DraculaLand-comunicat-3-1024x639.png)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1589795438/842da7aabf4e99bde9c22c8785fe636b-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2024/01/1623146229/eee2fda331856b8548658339f0001221-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2023/11/1589795452/715050791c680c518054354f939709bf-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2025/12/1593777592/c312ec4bc48d89fd0d6c917cc2e34c4d-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/unde-locuiesti-shutter_Descopera-1024x593.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/fasole-toxica-shutter_Descopera-2-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/galaxie-spirala-asemanatoare-Caii-Lactee_NASA_EurekAlert_descopera-1024x461.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/09/adn-celule-mitocondriile-shutter_Descopera-1024x576.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2024/12/alexandru-ioan-cuza-wiki_Descopera-1024x501.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/09/Ce-altceva-mai-face-creierul_shutterstock_descopera-4-1024x640.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/11/inteligenta-artificiala-shutter_Descopera-1024x572.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/11/telefonul-copii-shutter_Descopera-4-1024x743.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/01/criza-gazului-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/ESA-intensifica-cercetarea-Pamantului_ESA_S-Corvaja_descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/bazin-roman-eurek_Descopera-2-1024x674.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/LLM-inteligente-shutter_Descopera-2-1024x640.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/DraculaLand-comunicat-3-1024x639.png)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/telefoanele-mai-rar-shutter_Dscopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/04/lupii-preistorici-shutter_Descopera-3-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/Prima-harta-biblica__MacDonald_The-Journal-of-Theological-Studies-2025_descopera-2-1024x713.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/Eleanor-de-Aquitania-profi_Descopera-5-757x1024.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/podcast-promo-1024x576.jpeg)