:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1741781917/e8cbe63b6bf0a4adff287b6a8bcfe5b8-t.jpg)
:format(webp):quality(90)/https://www.descopera.ro/wp-content/uploads/2009/06/4481014/1-insomniac.jpg)
Un procent de 81% dintre persoanele care au experimentat noua metoda si-a rezolvat problema in mai putin de 5 saptamani, fara medicamente si fara sedinte fata in fata cu psihologul. Programul multimedia via Internet actioneaza suscitandu-i insomniacului emotii si senzatii prin intermediul sunetelor, imaginilor si instructiunilor de relaxare a corpului. "Web-therapy" nu doar da rezultate foarte bune in tratamentul insomniei, dar comparata cu tratamentele medicamentoase traditionale este si mai economica, se mai spune in studiu: o sedinta de terapie online costa in jur de 20 dolari.
CITESTE SI:
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/Manastirea-Sumela-shutter_Descopera-1024x640.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/zaharul-dulciuri-shutter_Descopera-1024x768.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/Manastirea-Sumela-shutter_Descopera-1024x640.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1589795485/19fecbd003a6141d703aa16dfee9950a-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1589795423/a616bd79007c4ea8ad25bc6e7a7a8da1-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1766046944/7f6e71cebba5a00737063f5bdaf72d49-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1687506106/16826b22f472f7f6ca96e3c8bd78e587-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1619101788/0c49732011b9c61a0cb49e1ee3e343d2-t.png)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1604659743/75470830b6816078888185d7dc6985f9-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1741781930/dc141308fe7db08380a2f6c076f63cbd-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/politie-germania-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/pentagon-militari-shutter_Descopera-1024x694.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/vestigii-arheologice-pmb_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/frauda-netflix-shutter_descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/03/preturile-la-gaze-shutter_Descopera-1024x611.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1589795438/b57088a04124841710cc59d5d7408530-t.png)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2023/11/1589795452/715050791c680c518054354f939709bf-t.jpg)
:format(wepb):quality(80)/https://www.descopera.ro/wp-content/uploads/sfm/2026/08/1593777592/ce75dbf8cf36e4047dc2a710c0064870-t.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/inselatul-infidelitate-shutter_Descopera-1024x540.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/credit-nevoi-personale.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/metan-zapada-pluto-nasa_Descopera-1024x534.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/politie-germania-shutter_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/pentagon-militari-shutter_Descopera-1024x694.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/08/goethe-wiki_Descopera-1024x566.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/vestigii-arheologice-pmb_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/12/frauda-netflix-shutter_descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/03/preturile-la-gaze-shutter_Descopera-1024x611.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/06/rusia-ataca-nato-shutter_descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/drepturile-muzicale-profi_Descopera-1024x699.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/willie-nelson-country-profi_Descopera-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/Tim-Curry-profi_Descopera-1024x616.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2025/07/meteorit-cristal-shutter_descopera-1024x680.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/06/chirurgicala-populara-care-schimba-culoarea-ochilor_shutterstock_descopera-8-1024x683.jpg)
:format(webp):quality(80)/https://www.descopera.ro/wp-content/uploads/2026/08/identitatea-digitala-1024x558.jpeg)